Many studies confirm it, and the author can also confirm it
When we write every day, we will notice that the thinking process does not feel so difficult anymore.
Sometimes we will find that we don’t have to think too much about what we should write next.
What happens is that our subconscious mind is already doing our job automatically, helping us find the resources we need to help our writing.
This is related to the exchange of system 1 and system 2 in our brain
4. Reduces Stress & Helps Recover Emotional Issues
Did you know that writing can also make Whatsapp Mobile Number List physical wounds heal faster?
Interesting facts to know.
Aside from the physical, writing is excellent medicine for emotional wounds and trauma.
When we write down our problems on a piece of paper, we often feel relieved.
When we read the paper again, we will feel better than before.
God willing, we will gain confidence that we will be able to survive the test.
In addition, there is a Harvard study suggesting that writing will reduce stress
Less stress means better productivity and health.
So do writing when we feel the need to “heal”.
5. The habit of writing will train us to organize ideas and express them more effectively
I’ve been writing almost daily since 2010.
The difference that can be felt as a result of consistent writing is:
I can learn how to structure what when and how I want to say something or an idea
During this period, my communication skills have B2C Reviews developed well
And I believe it is the result of constant and consistent writing that I have practiced over the years.
Closing
Writing is always an activity that is taken for granted..
.. although it has been used as a form of test since school.
If we begin to realize its importance, we will understand how beneficial this writing activity is.
It doesn’t matter if we write in a diary or a blog, if possible make this activity a daily habit.