These two values are connected. One flows from the other. If one does not exist, the other does not exist.
Why is it often impossible to find self-worth? Because there is no love for oneself. And why is there no love for oneself? Because we do not know our true self, we only know our masks, roles, traumas and distorted ideas. How can we love this false self of ours? If we think that we lack something, we believe in an illusion.
It is not for nothing that they say
know yourself. He who has known doctor database himself, his true Self, the truth about himself, about who he is, has known himself as a creator, can come out into self-love. After all, the creator is love. Self-love and self-worth are inevitable if I know myself as a creator, if I know the truth about myself.
How to develop self-love self-esteem?
Practice of self-acceptance and self-knowledge
It is important to regularly devote time to recognizing and recognizing your strengths, achievements and value, to know your true self, your uniqueness and authenticity. Only then will the false self, flawed, full of fears and limitations, cease to influence our opinion of ourselves.
The body, the senses, the mind are only
Instruments of sensation, perception and action. The nature of our true Self is something entirely different, and each one has to learn it.
Setting boundaries
It is important self-love to say aero leads no where necessary and to protect your interests in order to save your energy and time. There is why we create a podcast and newsletter nothing in life that we should tolerate. Often women put up with humiliating attitudes towards themselves, lower their standards, choose the position of a victim, restrain themselves, compromise. All this is a consequence of the trauma of self-worth, which is based on the feeling of one’s own inferiority:
“I’m not good enough.”