There is nothing wrong with affirmations or positive thinking under one condition: if they are used with feeling, intelligence and arrangement. With a sense of tact and respect for yourself and your loved ones. It is worth looking at the facts realistically without drawing “pink unicorns” for yourself. With prioritization: repeating that you are full, you will not get full.
Every person has a conscious and a subconscious part
The conscious one usually strives for success: makes plans, calculates steps and actions.
The unconscious thinks in images, it contains feelings and previous experience. And it is this that guides life.
Let’s say the and subconsciousness beautiful Marina consciously understands that she is beautiful. But she doesn’t feel beautiful at all, she always finds flaws in herself and never shows up in public without makeup.
And everyone and subconsciousness keeps telling office manager Pavel that he is the best candidate for department head. Pavel hesitates, seems to agree, but does not go to the management. After all, Pasha knows inside himself that he is a complete mediocrity, even though he has the highest indicators.
It turns out that the programs of the unconscious are stronger
than consciousness? Yes, that’s right.
And people, by and subconsciousness speaking positive attitudes and thinking positively, try to “drown out” the voice of the unconscious? That’s right. But it is impossible to drown it out without full-fledged work, unless it is only for a while. This is exactly what professional psychologists do.
Why could this happen to Marina and will safemoon die in 2024? Pasha? Is it enough to repeat “I am the most charming and attractive” and “I am confident” to seriously and for a long time believe in it? No matter how much they convince their adb directory minds of the opposite, until they get to the origins of the trauma and work through it, little will change.